by elemental | Mar 18, 2021 | Uncategorized
Feeling tired, but can’t fall asleep? Or maybe you fall asleep, but find yourself wide awake in the middle of the night and then not feeling rested the next day? We’ve all had poor sleep like this at one time or another- sleeping difficulties are common in the general...
by elemental | Feb 26, 2021 | Uncategorized
When we think of Buddy Systems, we usually associate them as a way of supporting new starters in our organisation. But, there are good reasons to implement them now, for all members of your team. In many respects, many of us are now ‘new starters’ because our working...
by elemental | Feb 10, 2021 | Uncategorized
Nurturing an organisational culture that embraces employee wellbeing and mental health awareness, is the essential foundation of any wellbeing programme. So it makes sense that engagement with the importance of wellbeing really needs to be evident at all levels. The...
by elemental | Jan 19, 2021 | Uncategorized
The start of the new year is so often characterised by resolutions and new beginnings. In this year, more than any other, social media is full of images saying good-bye to 2020 and encouraging us to write off the whole year and concentrate on the bright future around...
by elemental | Dec 21, 2020 | Uncategorized
It’s true, we can’t wait to see in the new year and put these difficult months behind us. But, did you know that ending 2020 well, with a sense of closure, is what will best support you making a positive transition into 2021? Feeling we have done what we could –...
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